IELTS Writing Task 02 | Recent Exam Questions with Sample Answers | English Guru Campus

IELTS Writing | Task 02 | 13th December | Questions with Sample Answers | English Guru Campus

Task 02 

Question:

Many Working People Get little or No Exercise With During the Working Day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

The rise of health issues linked to a sedentary lifestyle is increasingly prevalent in contemporary society, particularly among individuals with demanding work schedules who find it challenging to maintain physical fitness. Busy lives, coupled with the demands of sedentary occupations, often leave little room for exercise, contributing to fatigue and a preference for passive activities such as watching TV at home. This lifestyle choice is associated with various health problems, including obesity and high blood pressure. Notably, professionals in fields like medicine in the UK, who often work more than 16 hours a day, face particular challenges in incorporating regular physical activity into their routines.

A potential solution to address this issue is the implementation of a structured timetable dedicated to physical exercise. Designating specific times for physical activity can serve as a motivating factor, enabling individuals to integrate exercise into their daily lives. For example, fitness experts recommend a mere 20-minute morning run as a means of significantly enhancing overall health.

In summary, the lack of physical activity among the majority of working individuals is primarily attributed to time constraints, leading to various fitness issues. However, allocating a few minutes each day to exercise could substantially enhance their physical well-being. It is recommended that awareness campaigns be introduced in schools to educate students about the importance of maintaining an active lifestyle, as identified in this thorough investigation.